30 Minute Hit

The 30 Minute Hit is definitely not your typical gym. Not a typical women’s only gym. And certainly not a typical Kickboxing gym. The 30 Minute Hit is a special place, that inspires and empowers women through a unique community like no where else.

Our Philosophy is simple. Give women of all shapes sizes, ages, abilities and fitness levels the opportunity to do something they never thought possible and the power to be amazing!